Friday, February 29, 2008

Stem Cells in Breastmilk (or, one reason I'm 'still' nursing a two year old)


There is a lot of exciting breastfeeding research being done in Australia. This is from the
Science Network of Western Australia:


The Perth scientist who made the world-first discovery that human breast milk contains stem cells is confident that within five years scientists will be harvesting them to research treatment for conditions as far-reaching as spinal injuries, diabetes and Parkinson’s disease.

But what Dr Mark Cregan is excited about right now is the promise that his discovery could be the start of many more exciting revelations about the potency of breast milk.

He believes that it not only meets all the nutritional needs of a growing infant but contains key markers that guide his or her development into adulthood.

“We already know how breast milk provides for the baby’s nutritional needs, but we are only just beginning to understand that it probably performs many other functions,” says Dr Cregan, a molecular biologist at The University of Western Australia.

He says that, in essence, a new mother’s mammary glands take over from the placenta to provide the development guidance to ensure a baby’s genetic destiny is fulfilled.

“It is setting the baby up for the perfect development,” he says. “We already know that babies who are breast fed have an IQ advantage and that there’s a raft of other health benefits. Researchers also believe that the protective effects of being breast fed continue well into adult life.

“The point is that many mothers see milks as identical – formula milk and breast milk look the same so they must be the same. But we know now that they are quite different and a lot of the effects of breast milk versus formula don’t become apparent for decades. Formula companies have focussed on matching breast milk’s nutritional qualities but formula can never provide the developmental guidance.”


The rest of the article is here.

Those of you who know me (which is all of you, right?) know I'm not rabid about other people breastfeeding; I want to help if they want to do it, and if they are on the fence about it, I'll want to provide info that might help them climb over to the breastfeeding side, but I try not to ram it down anyone's throat. However, I think there is a lack of information and support for breastfeeding so I do spend many volunteer hours a month helping women with breastfeeding questions or concerns. And just to clarify, I don't think everyone should do things 'my way.' What works for me is not necessarily the best choice for everyone else, especially in terms of how long I choose to nurse my kids. Don't get me wrong; I strongly believe that every baby was born to be breastfed, but I do know that exceptions exist that interfere with this. I look forward to the day when mothers who can't nurse their own babies can have more safe alternatives than commercial formula based on cow's milk or soy protein. Mother's milk is a natural resource that is highly underrated.

Sunday, February 24, 2008

White Chili

Here is my friend Kathy's recipe for White Chili that we made for the church 'Linger Longer' this afternoon. It's pretty easy to make and was very well received. I can't personally say how good it was since Carlton and I were too busy organizing to get any of it! We did double the white pepper and hot sauce and didn't bother with the garnishes since it was a pot luck situation. Enjoy, and thanks Kathy!

White Chili

12 servings

3 cans of White Northern Beans

1 small can of fire roasted green chilies

1 stick butter

2 large onions, chopped

½ cup flour

4 cups low sodium chicken broth ( can add a little more broth to stretch)

3 cups half and half

4 cups shredded cooked chicken (I use one rotisserie chicken)

1 TBSP chili powder

1 TBSP ground cumin

1 TBSP Hot Pepper Sauce

2 teaspoons Salt

½ teaspoon white pepper

Garnishes:

Shredded Monterrey Jack Cheese (6oz)

Sour Cream

Fresh Cilantro

Melt butter in a heavy large stock pot over medium heat. Add onions and sauté until tender. Add flour and stir 5 minutes (do not brown). Gradually whisk in chicken broth and half and half. Simmer gently until thickened, about 10 minutes. Add drained and rinsed white beans, roasted chilies, chicken and seasonings above. Chili is better made one day or several hours ahead.

Saturday, February 23, 2008

Our 2005 Christmas Letter


I ran across this while cleaning out piles of papers I had 'filed' in boxes in my study. Since I never got around to mailing it out, I thought I'd scan it and put it up here since it really is cute.

Instead of writing a boring, braggy Christmas letter, I decided to sum up our year in stick drawings. Carlton tidied it up on the computer. I printed out a bunch and we were each going to sign them but as you can see only Maren got around to doing even that much!

Click on the picture to see it larger.

Wednesday, February 6, 2008

Inspirational Obama

Here is the 'viral video' going around about my (now) favorite presidential candidate, Barack Obama (I was in mourning when John Edwards dropped out.... I had just ordered my lawn sign and bumper sticker the day before!). And here is an article about the video.